Fidgeting to stay focused… Imagine that!
Fidgeting to stay focused… Imagine that! Sounds counterintuitive, but that is just what Dr. Roland Rotz and Coach Sarah Wright are recommending in their new book, Fidget to Focus. Advocating repetitive sensory-motor activities as a fundamental strategy for improving attention and other cognitive abilities, they present a unique and fun way to turn outer chaos to calm focus.
—Patricia O. Quinn, MD, Director, National Center for Gender Issues and ADHD, author of a number of books on ADD.
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