Review: Finally a book for hyperactive types!
I read this book very quickly, because the book is short but engaging and make an awful lot of sense if you have ADHD and you have hyperactivity.
Basically, this book gives you examples of how to capitalize on how an ADHD brain works rather than focusing on correcting what doesn’t work. It’s perfect for creative people such as musicians, painters, etc, but it can work for anybody being hyperactive.
At the end of the book, there is a list of resources and websites, and also an appendix that help you find out which strategies have worked best for you in the past and pair them to the tasks you still can’t follow through on.
I’ve implemented many of these strategies and I can honestly say that this book is changing my life.
– Rosanna Tarsiero (from Amazon.com review)