This is a practical approach to helping those of us with ADD/ADHD. Dr. Rotz and Sarah Wright use many examples one can apply to keeping one’s attention. I still drink a glass of water before bedtime so that I can wake up and get out of bed on time!
Fidget to Focus held my attention and eloquently written but not boring.
– Tina Oneill (from Amazon.com review)
Once I started to read the book, I couldn’t put it down! I kept underlying so much on every page ( one of the strategies I use to stay focused ) and found many insights.
The book reads easily and flows well with stories I can relate to, clear information and understanding of ADD, and best of all, many strategies for living with ADD including an extensive workbook section that has been very helpful. Also the review and the end of the chapters is great to go back to.
Highly educational and useful, I absolutely recommend this book!
– Anne (from Amazon.com review)
